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Monday’s are usually the worst day of the week. Not only because it’s the first day of the work week, but usually because I’ve managed to eat the equivalent of a weeks worth, if not more, of food and calories in 2 days.

I’m not entirely sure what flicks the switch from relatively healthy eating to the eating habits of a teenage boy going through puberty, but it happens every Friday at around 5pm. Surely enough post dinner time I have eaten something either deep fried, cream laiden, smothered in all types of cheese imaginable, a type of fatty meat and/or as many carbs as I can think of. Trust me come Friday evening, I have consumed either 1, or sometimes all of the above. Top it off with a healthy helping of Ben & Jerrys, Fro-Yo or if I’m feeling fancy a Messina creation and there’s my Friday, Saturday and Sunday night literally on a giant plate.

Coming from someone who is what you could say, somewhat lactose challenged, it does not make for a great couple of days.

Suffice to say, come Monday, I want to run a hundred miles, bench press a hundred kilos, attend a pump class and finish off with a Yoga routine. And so comes today’s outfit inspo, because nothing makes you want to sweat it out like some shiny new gym gear and Nike’s trademark quote.

Just Do it.

*Opens a pack of peanut butter Oreos*

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NIKE black shirt / NIKE activewear shorts / Nike sports bra / Watch / AIAIAI earbud headphone / Iphone case / CÉLINE celine sunglasses