Tagged: just do it





Nike Signal T-Shirt / The Upside Paisley One-Piece / Nike Air Max Thea

Mondays are usually not the most enjoyable day of the week. Add together the remnants of a hangover from a Weekend of indulgence with a collection of late Friday afternoon emails that you didn’t get to, along with a FedEx delivery full of approvals and a few other pretty bad bits of news and you have the recipe to make you either want to run a mile and sweat it out or turn to the bottle.

Luckily with Summer just around the corner I pushed away the bottle, stood firm in my Nike’s and powered through an intense cardio session, after which, I ate a Pork and fennel Sausage roll and some creamy potato and broccoli thing that was definitely too delicious to be any good for you.

Pointless exercise, yes. Therapeutic work out session, definitely.

Mission accomplished.

  | Get The Look |

Nike T-Shirt


The Upside


Culture Kings / Nike


Just Do It

Monday’s are usually the worst day of the week. Not only because it’s the first day of the work week, but usually because I’ve managed to eat the equivalent of a weeks worth, if not more, of food and calories in 2 days.

I’m not entirely sure what flicks the switch from relatively healthy eating to the eating habits of a teenage boy going through puberty, but it happens every Friday at around 5pm. Surely enough post dinner time I have eaten something either deep fried, cream laiden, smothered in all types of cheese imaginable, a type of fatty meat and/or as many carbs as I can think of. Trust me come Friday evening, I have consumed either 1, or sometimes all of the above. Top it off with a healthy helping of Ben & Jerrys, Fro-Yo or if I’m feeling fancy a Messina creation and there’s my Friday, Saturday and Sunday night literally on a giant plate.

Coming from someone who is what you could say, somewhat lactose challenged, it does not make for a great couple of days.

Suffice to say, come Monday, I want to run a hundred miles, bench press a hundred kilos, attend a pump class and finish off with a Yoga routine. And so comes today’s outfit inspo, because nothing makes you want to sweat it out like some shiny new gym gear and Nike’s trademark quote.

Just Do it.

*Opens a pack of peanut butter Oreos*

NIKE black shirt / NIKE activewear shorts / Nike sports bra / Watch / AIAIAI earbud headphone / Iphone case / CÉLINE celine sunglasses